What did people in the Stone Age eat before the advent of farming around 10,000 years ago? A long-held stereotype — one that’s influenced modern fad diets — is that ancient humans hunted large animals and chowed down on mammoth steak. But new research on a Paleolithic group called the...
photo: Creative Commons / Ninaras https://commons.wikimedia.org/wiki/User:Ninaras
In this era of unparalleled connectivity, our phones have become indispensable tools for navigating life’s uncertainties and accessing a wealth of information in real time. However, amidst this awe-inspiring digital landscape lies a tremendous hidden cost – a growing epidemic of mental health issues...
photo: Creative Commons / 수지장 https://creativecommons.org/licenses/by-sa/4.0/deed.en
You don't need to cut out all ultra-processed foods but eating healthy overall is always a good idea, Linia Patel said. Getty Images/ Linia PatelUltra-processed foods are linked to health problems such as cancer, type 2 diabetes, and obesity.About 73% of the US food supply is ultra-processed, making...
photo: Creative Commons / Mike Mozart
photo: Creative Commons / Louis Hansel
The onslaught of the COVID-19 pandemic has not only resulted in a devastating loss of lives and livelihoods, but has also gifted us with a second pandemic that remains largely invisible: the mental health crisis. While the physical health implications of the virus have attracted significant...
photo: Creative Commons / Jineshpanchal
Fatty liver disease is a commonly seen problem that can impact one’s quality of life. Did you know? Fatty liver can develop into liver cirrhosis and cause irreversible liver damage. Fatty liver alert: Swelling in these body parts can indicate severe disease (Shutterstock) In an interview with HT...
photo: Unsplash / Towfiqu barbhuiya
